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Discovering Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing negative thoughts, please know you're not alone. There are supportive resources available to support you.

  • Start by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your feelings can be comforting.
  • Consult professional assistance from a therapist or counselor. They can give tailored strategies to help you manage these difficulties.

Remember that reaching out for assistance is a marker of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you demand help with a kid, Childhelp website USA is here. They offer assistance with families and youths experiencing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's work together to foster a safer and more welcoming online community.

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